In today’s life, social anxiety is a popular medical term used to refer to an emotional disorder also known as a phobia. It’s a kind of medical health disorder that affects not only our personal life but our social life as well. However, social phobia is a treatable condition. Certain behavioral therapies and medications can treat this condition.
This article contains all information about the symptoms and diagnosis of social anxiety disorder.
What is a social anxiety disorder?
In simple terms, “social anxiety is a mental health disorder characterized by a fear of being judged or watched by others in social programs or situations.”
This kind of anxiety disorder is also known as social phobia. It is fear that arises in anticipation of a special event. On the other hand, you can define it also as an irrational fear of certain situations or objects.
According to the National Institute of Mental Health, about 12.1% of adults in the United States experience this mental disorder at some point in their lifetime. Social anxiety is more common in females in comparison to men.
At the same time, certain social anxiety symptoms are common in social situations and can motivate you to do your job perfectly. But, if they become severe or last for a longer period, they can result in some very complicated situations.
The triggers of social anxiety disorder vary among patients but might include;
- Talking to people at school or work
- Meeting unfamiliar people
- Having to talk to a cashier in a shop
- Being called on to speak in class
- Being seen when drinking or eating
- Using a public restroom
- Having to perform in front of others
Many patients with social anxiety disorder don’t seek treatment, as they think it is a part of their personality. If you’re also one of them, don’t avoid it anymore. You need to check with your doctor for relevant treatment. You may also buy anti-anxiety medicines like Xanax online.
When Does Social Anxiety Disorder Happen?
People with social anxiety disorder can have its symptoms in different ways. But here are certain common social situations that people tend to have trouble with;
- Speaking in public
- Talking to strangers
- Entering rooms
- Making eye contact
- Going to parties
- Using public restrooms
- Eating in front of others
- Going to parties
- Going to new work or school
- Starting conversations
If you also experience difficulty during any of these situations; you should buy Xanax bars online to treat your condition.
All of these symptoms are not compulsory to occur in everyone. For some people going to a party may be easy, but giving a speech might be difficult. Or you could be great at crowded classrooms but not a one-on-one conversation. However, benzodiazepines are the best for any of these symptoms. And you can buy Xanax bars online as the best amount of Alprazolam (benzodiazepine).
Most of the social anxiety symptoms occur because of the fear of;
- Being judged by others in a social situation
- Being humiliated or embarrassed and showing it by sweating, blushing, or shaking
- Being the center of attention
- Accidently offending someone
How is social anxiety diagnosed?
In case of social anxiety, your doctor can ask questions about your medical history and carry out a physical exam to address the physical causes of the condition. Then, your doctor may refer you to a mental health expert.
A mental health specialist can also ask you about your symptoms like when they occur and how they occur, etc.
The diagnostic criteria for social anxiety include;
- Experiencing a fear about one or more than one social events that might involve scrutiny from others (like conversations, being observed, social interactions, or performing in front of others)
- Avoiding the events and programs that might cause feelings of anxiety
- Experiencing a fear of acting in a way that other people judge negatively or that might cause offense or rejection.
- Having symptoms that last for 6 months or longer than 6 months, disrupt the patient’s whole personal and social life.
Can you self diagnose social anxiety?
It is not easy to diagnose your social anxiety by yourself. A doctor can do it best and suggest what the best is for you. However, certain behaviors of an individual can be considered as an indication of social anxiety. People can read all about the anxiety symptoms to evaluate his/her symptoms.
Symptoms of social anxiety disorder
Its symptoms may be different for everyone, but if someone has social anxiety and he/she is in a stressful situation, they might have certain physical symptoms including;
- Muscle tension
- Rapid heartbeat
- Diarrhea or stomach trouble
- Out-of-body sensation
- Inability to catch a breath
You may start having several unpleasant symptoms and getting stressed immediately before an event. Afterward, you could take a lot of time and mental energy to act accordingly. In such a condition you should take an Alprazolam to take appropriate action. You may buy Xanax bars online as a high amount of Alprazolam.
How does social anxiety affect you socially?
This emotional condition prevents you from living your life. You’ll avoid the important events and situations that most people consider normal. You might have a hard time understanding how other people can handle them so easily.
When you avoid all social situations, it affects your personal life and relationships. It can also produce;
- Negative thoughts
- Low self-esteem
- Poor social skills that don’t improve
- Sensitivity to criticism
Avoidant personality disorder vs. social anxiety
Both avoidant personality disorder and social anxiety disorder are the fears that affect one’s personal and social life at some point in his/her life. The only difference between these two is their occurring point or period. Avoidant personality disorder causes disturbance in our entire life when social anxiety disorder does it on some specific events.